Modern people often lack a sense of security and feel unsettled in their hearts. Their material desires are too strong, and when money cannot meet those desires, their standard of living begins to fall. Their minds become tense, and they keep chasing material things every day. When this continues for a long time, they become physically and mentally exhausted and develop many health problems.
What we need to learn now is how to adjust our state of mind. Rest when it is time to rest. Move forward when it is time to move forward. Do not force yourself blindly, because that only leads to stress and illness.
Think quietly about this: even though we work so hard every day, what kind of life are we actually living? Why is there still no change? In the past, when information was limited, people had fewer desires and fewer needs. But today, many people are greedy and selfish, always thinking about profit. Modern desires have no bottom line. People keep thinking about getting rich and living better, but things often go in the opposite direction.
Stop making life so difficult for yourself. Change your mindset. Return to what truly matters.